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© Move Headquarters 2024
- FACILITIES AT MOVE HEADQUARTERS-
THE SPACE.
Experience the ultimate in fitness and recovery services.
Welcome to Move Headquarters, the newest boutique fitness and recovery space on the southern gold coast.
We are here to be different.
Explore our exceptional facilities at Move Headquarters, designed to provide you with an unmatched fitness and wellness experience. We offer a range of amenities and services to cater to your diverse needs, ensuring a comfortable and supportive environment for all.
CRECHE.
At Move Headquarters, we understand the importance of providing a family-friendly atmosphere. Our on-site creche facility offers a safe and nurturing environment for your little ones while you focus on your fitness journey. Our experienced staff members are dedicated to ensuring the well-being and happiness of your children, allowing you to enjoy your workout with peace of mind.
STUDIO HIRE
A unique opportunity to use the studio to suit your needs.
Our versatile studios are available for hire, offering the perfect space for various activities and events. Whether you’re a fitness instructor, yoga teacher, or dance group, our studios provide a spacious and well-equipped environment for your sessions. With state-of-the-art sound systems, mirrored walls, and high-quality flooring, our studios are designed to meet the needs of different disciplines. Elevate your practice and create memorable experiences in our dedicated studio spaces.
RECOVERY. TO RESTORE AND REVIVE.
Move Recovery is a built for purpose recovery space to compliment, support and enhance our Movement Program.
These services provide an opportunity to enhance of physical and mental health through recovery methods including:
Infrared
Sauna
De-stress and recreate balance with Infrared light expose in our Sunlighten mPulse Conquer Sauna.
Ice
Bathing
Exposure to extreme cold produces an increase in blood flow and immune system support.
Floatation
Therapy
Freed from all sensation of gravity, temperature, touch, sight and sound, in the i-sopod, conserve and redirect physical and mental energy.
COMPRESSION
THERAPY
Dynamic air compression with Hyperice Normatec 3 to advance your wellness, recover faster, improve your training, and maximize your performance.
These services are designed to support your wellbeing, both physical and mental.
Open to the wider community.
Move Recovery is a space to be shared. Open to all, the recovery facilities at Move Recovery are available for booking 7 days a week. Gift vouchers are also available.
