- Step Up to MOVE28 – The Challenge for Every Fitness Level -

Move28

Join MOVE28 at Move HQ for a tailored 28-day fitness challenge that elevates your routine, regardless of your fitness level. Seize the opportunity to refine, enhance, and redefine your workout regime. STARTS 13 MAY 2024.

Elevate Your Limitless Potential with MOVE28

Embark on a journey of continuous improvement. Discover your true strength in 28 days.

Welcome to MOVE28, where your dedication meets our innovation. Designed for the relentless, the go-getters, the day-starters, and night movers – MOVE28 is more than a challenge; it’s a testament to the power of daily commitment.

Challenge for the Committed:

Are you an existing member who’s mastered the art of consistency? We honor your unwavering dedication. MOVE28 is your platform to escalate your workout intensity, fine-tune your techniques, and push beyond your current peak. It’s not about starting from scratch; it’s about elevating your fitness narrative.

Personalized Movement Opportunities:

Whether you're amplifying your current regimen or crafting a new one, our 28-day framework supports your fitness ascent.

In-Studio Session Tracking:

A robust tracking system captures your progress, pushing you towards your personal best.

Accountability Partnering:

Expert support to challenge you, ensuring you're not just meeting but exceeding your goals.

We support uniqueness.

This isn’t about adding to your routine – it’s about optimizing it. It’s a recognition of your routine’s strength and an opportunity to refine it. The MOVE28 challenge isn’t a starting point; it’s the next level.

Challenge for New Beginnings:

Are you new to Move HQ or still finding your footing in your fitness journey? MOVE28 is designed with you in mind. This challenge serves as your starting block to build lasting habits that pave the way to wellness. It’s not just about moving; it’s about setting a foundation you can build upon, day after day.

Empowerment Through Simplicity:

Structured Daily Goals:

Each day of MOVE28 offers a clear, achievable goal, making it easier for you to stay on track and measure your progress.

Supportive Environment:

Our coaches and community are here to guide you, cheer you on, and provide the tips you need to keep going, even on tough days.

Build Confidence and Consistency:

With every class you attend and every session you complete, you'll gain more confidence in your abilities and develop the consistency that is crucial for long-term success.

Why MOVE28?

This challenge is your gateway to becoming a part of something bigger—a community that supports each other and celebrates every small victory along the way. MOVE28 is more than a challenge; it’s a launchpad for your lifelong wellness journey.

Exclusive opportunities to MOVE28 Participants:

Exclusive Apparel Reward:

The latest MOVE HQ Jacket/Hoodie isn’t just merchandise; it’s a trophy for your tenacity.

Chance to WIN:

Stand a chance to win a 6-month UNLIMITED and RECOVERY Membership plus a Merch Pack. It’s our way of celebrating your commitment.

How to Triumph? It’s simple: Show up, move with intent, and attend 20 out of 28 days.

Why MOVE?

Revitalize and Recover at Move HQ

An experience not to be missed.

At Move HQ, we believe that a robust fitness routine goes beyond just workouts—it encompasses comprehensive recovery that’s crucial for optimal performance and well-being. That’s why we’ve equipped our facilities with state-of-the-art recovery options, ensuring that every member has access to the best tools to recharge and rejuvenate their body and mind.

Unlimited Access to Premier Recovery Services:

Ice Baths

Dive into the rejuvenating powers of cold therapy. Our ice baths are designed to reduce muscle soreness, alleviate inflammation, and improve your overall recovery speed.

COMPRESSION

Experience the future of recovery with our cutting-edge compression therapy. This method helps increase circulation, accelerate recovery times, and decrease muscle fatigue, making it a perfect complement to your training regimen.

Specialized Recovery Options Available:

Infrared Saunas

Enhance your recovery with our infrared sauna sessions. Pay-per-use access allows you to experience the deep, penetrating heat that helps flush toxins, relax muscles, and boost your immune system.

Float Therapy

Float your way to tranquility and muscle recovery. Our salt float therapy sessions are available on a pay-per-service basis, offering a serene escape that promotes deep relaxation and aids in muscle recuperation.

Why Choose Move HQ for Recovery?

Your membership unlocks more than just fitness equipment and classes; it opens a gateway to top-tier recovery technologies that are seldom found in traditional gyms. At Move HQ, we’re committed to providing a holistic approach to your health and fitness journey, ensuring you have everything you need to succeed and thrive.

Join Move28. DAY 1: MONDAY 13 MAY, 2024

Take the First Step:

Ready to transform your approach to fitness? MOVE28 is your opportunity to establish a routine that sticks, supported by a community that believes every step forward is an achievement. Sign up now, start moving, and never look back.

An investment in you. PRE-SALE AVAILABLE NOW!

You journey with Move28 is an investment in your health.

Current Move HQ members = $89 (+ regular training membership) **includes exclusive Move HQ Jumper valued at $89

New Move HQ members = $89 (Challenge Fee) + $65/week (unlimited training membership)