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- RECOVERY AT MOVE HEADQUARTERS-

RECOVERY.

Revitalize with Holistic Recovery Services: Infrared Sauna, Ice Bathing & More at Move Headquarters, Gold Coast

Nourish, Rejuvenate, and Revitalize with Our Comprehensive Recovery Services.

We are here to empower your best self.

Embark on a healing journey where your body and spirit find serene respite in the heart of the Gold Coast. At Move Headquarters, we’ve interwoven our passion for holistic wellness into a suite of recovery services – infrared sauna, ice bathing, compression therapy, and salt float therapy, sculpting a sanctuary where rejuvenation and tranquility flow in harmony.

Move Recovery services:

Our curated spectrum of recovery services is a melody of timeless healing practices and contemporary wellness trends. Engage in the purifying warmth of our infrared sauna, delve into the invigorating embrace of ice bathing, surrender to the gentle healing of compression therapy. Each modality a distinct note, together orchestrating a symphony that guides your body through a holistic recovery and revitalization journey.

Infrared Sauna

Bask in the Glow of Nurturing Heat

Let the penetrating warmth of our infrared sauna wrap you in a blanket of restorative heat, promoting deep muscle relaxation, enhanced circulation, and a tranquil release of day-to-day tensions. Tailoring ancient heat therapy traditions with modern infrared technology, we kindle a soothing space where your wellness is gently nurtured by the tender glow.

Ice Bath

Invigorate and Energize in Chilled Embrace

Plunge into a cascade of invigorating chill with our ice bathing sessions, curated to stimulate, energize, and refresh every cell of your being. Navigate through the brisk embrace of ice, awakening a surge of vitality and alertness, as your body delicately balances the dance between the cool depths and the invigorating life force within.

COMPRESSion
Therapy

A Gentle Whisper of Recovery to Your Muscles

Surrender to the subtle, nurturing pressures of our compression therapy, designed to whisper gentle rhythms of recovery through your muscles. Unveil a world where therapeutic pressure delicately intertwines with your natural contours, enhancing circulation, easing tensions, and softly guiding your muscles towards a tranquil state of rest and recovery.

Community Embraced – Our Doors are Open to All Seeking Wellness and Recover

At Move Headquarters, we believe in the boundless flow of wellness, one that extends beyond our members and gently caresses the entire community. Our rich tapestry of recovery services – from the grounding infrared sauna to the liberating cold therapy – is not confined to memberships. They are joyously available to every individual in the community who seeks a sanctuary for their physical and spiritual rejuvenation.

The healing embrace of our recovery services, whether it be the energizing ice bathing or the serene compression therapy, is an open invitation to all. Regardless of your membership status, we welcome you to explore, to recover, and to revitalize amidst our tranquil spaces. Unveil a holistic recovery journey uniquely crafted for the community of the Gold Coast, where every moment within our sanctuary is a step towards wellness and mindful being.

ENQUIRE BELOW FOR MORE INFORMATION ON MOVE HEADQUARTERS RECOVERY

YOU DESERVE

TO FEEL GOOD.

THANKS FOR ENQUIRING ABOUT PERSONAL TRAINING AT MOVE HEADQUARTERS.

Our team will be in touch with you soon. In the mean time, for daily updates head to our Instagram OR Facebook page: 

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THANKS FOR JOINING THE MOVE HEADQUARTERS MAILING LIST.

As details are released – you’ll be the first to know! In the mean time, for daily updates head to our Instagram OR Facebook page: 

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