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- 8 WEEK CHALLENGE AT MOVE HEADQUARTERS -
Strength + Performance
8-week challenge
Starts September 2
Experience It First at Our Open Weekend,
August 23-25
Transform Your Fitness Journey with Revitalise: The Movement
Join us at Move HQ Currumbin for our first-ever 8-week Strength & Conditioning Training Block—an opportunity designed to help you:
- GAIN STRENGTH
- OPTIMISE PERFORMANCE
- IMPROVE MOBILITY
Reconnect with your movement through tailored strength and conditioning classes, focused mobility routines, and meaningful community events. This challenge is designed to push your limits and elevate your fitness to new heights.
What to Expect:
Tailored Strength & Conditioning Programs:
Get stronger, fitter, and more mobile with our expert-led training sessions.
Baseline Sessions:
Track your progress with regular assessments, ensuring you stay on target to meet your goals.
Holistic Recovery Services:
Complement your training with advanced recovery options like infrared saunas, ice baths, and compression therapy.
Community Support:
Connect with like-minded individuals through our community events, all designed to help you stay motivated and inspired.
Experience Open Weekend at Move Currumbin!
Join us from 23-25 August as Move HQ opens its doors to the community! This is your chance to experience everything that makes Move HQ the ultimate wellness destination in Currumbin. Our state-of-the-art Move Currumbin Training Room is equipped with the latest high-quality fitness equipment, ensuring that you have everything you need to achieve your fitness goals.
What’s Included at Love Your Movement: Open Weekend?
- Free Access to All Classes: High-energy workouts, Pilates, and Yoga sessions tailored to all fitness levels, all available in our cutting-edge Move Currumbin Training Room.
- Open Studio: Explore our innovative training space and experience the difference that high-quality equipment makes.
- Relax + Recover: Enjoy 50% off infrared saunas, plus free access to ice baths and compression therapy in our premium recovery area.
- Complimentary Creche Services: We ensure a worry-free experience for parents and caregivers.
- Community and Connection: Meet like-minded individuals and become a part of a supportive fitness community.
A Weekend to Reset, Refresh, and Rejuvenate
This isn’t just about physical fitness; it’s about fostering a positive, lifelong relationship with your body and mind. At Move Currumbin, we believe in celebrating every body and every journey.
SPECIAL OFFER: REVITALISE
Free Training Until the Challenge Starts:
Sign up for our Revitalise: The Movement 8-Week Challenge during the Open Weekend, and you’ll train for FREE until the challenge begins in the best-equipped training room in Currumbin.
Secure Your Open Week Pass Now!
Ready to transform your fitness journey? Register today for your free Open Week Pass! Spots are limited, so don’t miss this opportunity to redefine what fitness means to you.
Introducing BASELINE: Benchmark Your Progress
Introducing BASELINE: Benchmark Your Progress
As part of Revitalise, we’re excited to introduce BASELINE, our new benchmark testing workout built on three key pillars:
- STRENGTH
- CONDITIONING
- MOBILITY
It’s YOU vs YOU. Set your own pace, push yourself, and track your progress as you aim for your personal best. BASELINE will help you measure your improvements throughout the challenge.
Connect and Grow Through Community
We believe that fitness is more than just movement; it’s about connection. Throughout the Revitalise challenge, connect with fellow participants during laid-back, intentional get-togethers, including:
- Beach Breathwork, Bootcamp + Breakfast Event
- Walking Group + Beach Swim Event
These events are designed to help you slow down, breathe, and enjoy the community around you while staying active and engaged.
Revitalize and Recover at Move HQ
An experience not to be missed.
At Move HQ, we believe that a robust fitness routine goes beyond just workouts—it encompasses comprehensive recovery that’s crucial for optimal performance and well-being. That’s why we’ve equipped our facilities with state-of-the-art recovery options, ensuring that every member has access to the best tools to recharge and rejuvenate their body and mind.
Unlimited Access to Premier Recovery Services:
Ice Baths
Dive into the rejuvenating powers of cold therapy. Our ice baths are designed to reduce muscle soreness, alleviate inflammation, and improve your overall recovery speed.
COMPRESSION
Experience the future of recovery with our cutting-edge compression therapy. This method helps increase circulation, accelerate recovery times, and decrease muscle fatigue, making it a perfect complement to your training regimen.
Specialized Recovery Options Available:
Infrared Saunas
Enhance your recovery with our infrared sauna sessions. Pay-per-use access allows you to experience the deep, penetrating heat that helps flush toxins, relax muscles, and boost your immune system.
Float Therapy
Float your way to tranquility and muscle recovery. Our salt float therapy sessions are available on a pay-per-service basis, offering a serene escape that promotes deep relaxation and aids in muscle recuperation.
Why Choose Move HQ for Recovery?
Your membership unlocks more than just fitness equipment and classes; it opens a gateway to top-tier recovery technologies that are seldom found in traditional gyms. At Move HQ, we’re committed to providing a holistic approach to your health and fitness journey, ensuring you have everything you need to succeed and thrive.
GAIN STRENGTH OPTIMISE PERFORMANCE IMPROVE MOBILITY
An experience not to be missed.
Don’t miss out on the opportunity to experience Move HQ firsthand during our Open Weekend. Register now for Revitalise: The Movement Challenge and start your journey toward a stronger, more mobile, and more connected you
An investment in you. PRE-SALE AVAILABLE NOW!
Your journey with REVITALISE: The Movement is an investment in your health.
Current Move HQ Currumbin members = $99 (+ regular training membership)
New Move HQ Currumbin members = $99 (Challenge Fee) + $65/week (unlimited training membership)
PURCHASE BEFORE AUGUST 19TH TO RECEIVE A FREE 'YOU ARE ENOUGH' LIMITED EDITION MOVE HQ TEE VALUED AT $59.
Secure Your Space on This Transformative Journey
